Music Therapy
an expressive outlet for kids and teens
Sometimes kids and teens don’t always have the words for what they’re going through. Music therapy gives them a safe, creative way to express themselves, process their experiences, and discover healthy ways to cope, all through music.
When Music Therapy Might help
Maybe this sounds familiar…
Your child shuts down when you ask how they’re doing. They seem weighed down by grief, or maybe they’re anxious and restless since a hospitalization or big change in the family. Music can become their outlet, a place to process without pressure.
Music therapy can be especially helpful when a child is:
Grieving the death of a parent, sibling, or loved one
Coping with a medical diagnosis or hospitalization (their own, a sibling’s, or caregiver’s)
Feeling anxious, restless, or overwhelmed
Struggling to adjust to changes in routines, roles, or family life
Needing a safe, creative outlet to work through feelings
Ages Served
Our music therapy services are available for children and teens of all ages.
Frequently Asked Questions
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Music therapy is an researched-based practice where a board-certified music therapist uses music interventions— like instrument play, songwriting, or music listening— to address emotional, social, and coping needs. It is not about musical talent but about using music as a therapeutic tool.
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Sessions are interactive and tailored to your child’s comfort. A music therapist might guide instrument play, support your child in songwriting or use music listening and discussion to help them process experiences. Every session is flexible to your child’s age and needs.
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Not at all! No musical background is needed. The focus is on support and expression— not performance.
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Music therapy gives kids and teens another outlet when words are too hard or overwhelming. It’s a creative, non-threatening way to work through big feelings alongside a trained professional who understands both music and mental health.
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We are a private pay practice and do not bill insurance. However, many families choose to submit superbills to their insurance for possible out-of-network reimbursement. We’re happy to provide those for you.
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The first step is scheduling a free consultation so we can learn more about your child’s needs and see how music therapy can help.
